Natural essential oils have become big business today. Having excellent therapeutic properties, aromatic oils have successfully made its place as a form of alternative medicine.
Five years ago, Sakshi Patel, a friendly, middle-aged woman with greying curls, fell seriously ill. She could not pinpoint what was wrong, but felt like her body & mind were eat into her capacity to work. Every morning she woke up feeling foggy-brained and weak, coupled with a low-grade fever. The doctors could not diagnose the root cause and prescribed anti-depressants. However, Sakshi was confident that she was not depressed.
She went on exploring alternative therapies – reading books, talking with several healers and pursuing massage therapy. During this time, she experienced a massage technique that used aromatic oils. From that very moment, she was deeply moved and noticed changes that weren’t before.
Today, when Sakshi feels cold creeping in, she uses a blend of pure essential oils made from eucalyptus, rosemary and clove. Her early-morning dizziness is taken care of by frankincense oil. When she feels foggy-headed, spearmint and nutmeg aromatic oils help boost her focus.
Oils are deemed to be something between a potion and perfume – one that keeps you smelling good all day long while providing psychological and physical benefits. Dreading the adverse ramifications of today’s stressful lifestyle, a growing appetite for wellness is seen among people. As a part of their healthy living practices, people have embraced natural essential oils as ‘magic’ remedies “when there is no doctor.”
So, what are essential oils?
Essential oils are concentrated compounds extracted from plants that retain the natural flavour and smell, also called the “essence.” The essence is obtained through mechanical methods such as cold pressing or via distillation. It is then blended with carrier oil to create aromatic oils. The therapeutic properties of essential oils depend on how it is made. The aromatic compounds that have been chemically processed are not considered pure essential oils.
When you buy from essential oil suppliers, ensure they stock only the best quality, 100% natural oils that have effective healing properties.
How do Essential Oils Work?
Since essential oil is all about curing through ‘aroma,’ it is inhaled through the nose or mouth, or rubbed on the skin, complemented with a massage therapy. Inhaling the therapeutic aromas can help stimulate the limbic system, which is a part of the brain that controls behaviours, emotions and memory. It also helps control certain physiological functions such as blood pressure, heart rate and breathing.
Believe it or not, there are over 90 common essential oils, each claiming to have certain health benefits. It is not easy buying the right ones. Typically, essential oil suppliers cater to varied industries such as spa, Ayurveda, aromatherapy, tobacco & pan masala, cosmetic, pharmaceutical and flavour & fragrance. You can also buy from retail stores, however, in accordance with expert advice.
As natural essential oils intensely stimulate the brain’s functioning, these are believed to provide relief from stress, reduce anxiety, calm nerves, help focus and improve your mood. The aromatic oils also serve as natural remedies for depression, indigestion, headache and immunity disorders. No wonder why these are considered the cure for our age, driven by stress, anxiety and depression.